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The Best Horsetail Supplement for Hair Growth, Skin & Nails Health

Blonde girl with long and shiny curly hair

Are you balding? Is your hair becoming thin and brittle? Or has your hair lost the lustrous sheen it once had? You’re not alone. Hair problems can become consuming and stressful for people, especially since your hair is one of the first things people see when they look at you. Thankfully for you, you live in the 21st century where you can find an assortment of remedies to help your hair issues. Horsetail extract works as an all-natural solution to strengthening your hair, not to mention a dozen other places all over your body.

horsetail plant

What Is Horsetail?

Horsetail (Equisetum) is a miraculous herb that is chock full of minerals which perform wonders on the human body. For centuries, men and women have used horsetail to remedy everything from wounds to ulcers and kidney problems. But that’s not all horsetail does. It also works hard at improving multiple parts of the body, including hair.

There are several different types of horsetail that can be found growing across the globe on several continents. The most common type, common horsetail, is also known as Equisetum arvense, and products containing horsetail or extracts are often listed under this name as well as horsetail. How this little miracle herb works for your hair is by way of two minerals: silica, found in its stalk and branches, and selenium.

What Is Silica?

Silica, also sometimes called silicon, is a mineral salt that can be found in the human body. It is a vital mineral for humans to maintain healthy-looking skin, nails, teeth, and, of course, hair. How this works is silica combines with other minerals, most importantly calcium, and it works to repair damaged connective tissue and collagen. If you’ve had hair troubles in the past, you’ve certainly heard the term “collagen” by now.

If you’re new to this protein or want to learn more about protecting your hair, collagen is the primary structural protein found in connective tissue literally throughout your body: your tendons, ligaments, muscle, bone, and naturally your hair, nails, and skin. Unfortunately, the strength of our collagen begins to decrease as we age, resulting in sagging skin and loose or thinning hair.

What Is Selenium?

Selenium is different than silica but can still create a massive impact on improving your hair and your body. The way selenium works is it helps your body process the element iodine, which helps to regulate hair growth. Deficiencies in iodine is ultimately when can lead to hair loss and balding.

As we grow older, the collagen in the body breaks down more easily, making silica all the more important for maintaining healthy connective tissue. Selenium, on the other hand, is more important to maintaining healthy hair. This mineral helps the body process iodine, which can have a serious effect on hair growth. Having these two minerals found in one herb packs a one-two punch for helping to remedy hair problems.

woman with long hair

How Does Horsetail Work To Improve Hair?

Since horsetail is filled with silica and selenium, it makes it an easy way to remedy your hair issues in an all-natural way. Horsetail works to improve and strengthen the structure of your hair if your hair is becoming brittle and thin or is beginning to fall out, and it can improve the overall look of your hair by making it shinier and lustrous.

Adding horsetail to your daily routine is easy and can make all the difference for remedying these problems. You can take a tablet of horsetail daily, which also has the benefit of helping the other areas of your body (skin, nails, teeth, bones, kidneys, etc.).

You can also buy horsetail extract in a bottle and can add this to your scalp manually. If that’s not your thing, you can even find horsetail in common hair care products. This can be a great option for those with hair problems since the products work precisely to strengthen your hair.

The Best Natural Supplement For Hair Growth Benefits

Now that you know the wonders horsetail can have on the health of your hair, you need to know how to add it to your daily routine to get better results immediately. Luckily, there are many different ways to incorporate horsetail into your life, the most popular of which is by taking a supplement.

One of the best supplements for hair health out there is Ageless Nutrition’s AgelessHAIR since it is formulated specifically to help your hair. In addition to containing horsetail extract, AgelessHAIR uses a combination of biotin, collagen, and vitamins A and C. All of these ingredients have proved to have positive results in improving the overall health and quality of hair.

Not only that but the ingredients found in AgelessHAIR, such as horsetail and collagen, work to improve your nails and skin, too. Taking a horsetail extract supplement ensures that your whole body doesn’t miss out on the amazing healing effects of horsetail and the other helpful ingredients.