Are you balding? Is your hair becoming thin and brittle? Or has your hair lost its lustrous sheen it once had? You’re not alone. Hair problems can become consuming and stressful for people, especially since your hair is one of the first things people see when they look at you. Thankfully for you, you live in the 21st century where you can find an assortment of remedies to help your hair issues. One of the best is the herb horsetail, which can work as an all-natural solution to strengthening your hair, not to mention a dozen other places all over your body.
There are several different types of horsetail that can be found growing across the globe on several continents. The most common type, common horsetail, is also known as Equisetum arvense, and products containing horsetail or extracts are often listed under this name as well as horsetail. How this little miracle herb works for your hair is by way of two minerals: silica, found in its stalk and branches, and selenium.
Silica And Its Benefits
Silica, also sometimes called silicon, is a mineral salt that can be found in the human body. It is a vital mineral for humans to maintain healthy looking skin, nails, teeth, and, of course, hair. How this works is silica combines with other minerals, most importantly calcium, and it works to repair damaged connective tissue and collagen. If you’ve had hair troubles in the past, you’ve certainly heard the term “collagen” by now. If you’re new to this protein or want to learn more about protecting your hair, collagen is the primary structural protein found in connective tissue literally throughout your body: your tendons, ligaments, muscle, bone, and naturally your hair, nails, and skin. Unfortunately, the strength of our collagen begins to decrease as we age, resulting in sagging skin and loose or thinning hair.
Selenium is different than silica but can still create a massive impact on improving your hair and your body. The way selenium works is it helps your body process the element iodine, which helps to regulate hair growth. Deficiencies in iodine is ultimately when can lead to hair loss and balding.
How Horsetail Supports Hair Growth
Since horsetail is filled with silica and selenium, it makes it an easy way to remedy your hair issues in an all-natural way. Horsetail works to improve and strengthen the structure of your hair if your hair is becoming brittle and thin or is beginning to fall out, and it can improve the overall look of your hair by making it shinier and lustrous.
Adding horsetail to your daily routine is easy and can make all the difference for remedying these problems. You can take a tablet of horsetail daily, which also has the benefit of helping the other areas of your body (skin, nails, teeth, bones, kidneys, etc.).
You can also buy horsetail extract in a bottle and can add this to your scalp manually. If that’s not your thing, you can even find horsetail in common hair care products. This can be a great option for those with hair problems since the products work precisely to strengthen your hair.